No Starving Required: This Simple Diet Rivals Intermittent Fasting, Study Finds – SciTechDaily

1. No Starving Required: This Simple Diet Rivals Intermittent Fasting, Study Finds  SciTechDaily
2. The simple diet tweak that’s better for weight loss than calorie counting  The Sun
3. Simple diet plan that will burn fat in ‘less than two days’ – and it’s easy to do  Surrey Live
4. Simple diet hack is more effective than intermittent fasting diet, study claims  BBC Science Focus Magazine
5. Making this one diet change can turbocharge fat loss without cutting calories  Daily Express

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