Super common habit is keeping your brain awake while you sleep — even when you do it hours before bed – New York Post

1. Super common habit is keeping your brain awake while you sleep — even when you do it hours before bed  New York Post
2. Caffeine Disrupts Sleep Brainwaves and Delays Nighttime Recovery  Neuroscience News
3. Caffeine at night disrupts sleep patterns, preventing the brain from resetting  Earth.com
4. Caffeine actually rewires your brain while you sleep  Boy Genius Report
5. Coffee Pushes Sleeping Brains Into Critical State  ScienceBlog.com

This post was originally published on this site